Our soles and feet carry our entire body weight throughout our lives. How do you thank them for this work? Foot massage (or foot reflexology), in addition to giving refreshment to your feet, is an ancient method of healing that activates the body’s self-healing mechanism by stimulating so-called reflex zones. Foot massage affects the whole body, initiates detoxification, mobilizes the immune system, as well as soothes, relaxes and is very pleasant.