Classic Swedish massage

In case of Swedish massage, the emphasis is on efficiency, but comfort and relaxation are also really important. For many guests, this self-time means the break from the rush of everyday life. In 60 or 90 minutes the whole body (legs, arms, waist, back, shoulders, neck) is massaged with the help of a pleasant-smelling massage oil. Beneficial effects of Swedish massage:

  • It relaxes muscles, reduces muscle tension;
  • Reduces neck, back and spine pain;
  • It helps restore the range of motion of narrowed joints;
  • It boosts the metabolism, thus helping to detoxify the body
  • It has a beneficial effect on digestion;
  • It stimulates blood circulation, skin regains its elasticity;
  • Relieves stress;
  • It helps eliminate sleep disorders;
  • It reduces headaches and pain in general